Nutritional Infomation:
Serving Size: 2 pancakes
Servings: not completely sure, a lot
Calories: 255
Fat: 15g
Carbs: 11g
Fiber: 5g
Protein 19 g
Ingredients:
- 4 large eggs
- 3/4 cup egg whites
- 1 can of pumpkin
- 1 cup almond meal (I used whole wheat flour instead)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- dash of nutmeg
- 1 teaspoon ground cinnamon
- cooking spray
Method:
1. In a medium bowl, mix all of the ingredients together.
2. Heat pancake griddle to medium heat and coat with cooking spray.
3. Cook each side about 3 minutes until brown, then flip and cook remaining side
These were....alright. I loved the pumpkin flavor in them, but the consistency was a bit too thick for me. It made me really just want some real pancakes. So maybe I'll experiment with these a bit to make them more fluffy.
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